Domin wayar da kan duniya da kuma nuna damuwa game da cutar koda ta yau da kullun, Ƙungiyar Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararru ta Duniya sun haɗa kai don ƙaddamar da ranar alhamis ta biyu na Maris a matsayin Ranar Koda ta Duniya tun 2006. Ranar 9 ga Maris, 2023. duniya ta yi bikin ranar kodin ta duniya karo na 18.Taken ranar Koda ta bana shine "Lafiyar koda ga kowa - Tsari Gaba da Tallafawa Ƙungiyoyin Marasa Lafiya".Yana da nufin inganta ilimin kiwon lafiya da lafiyar koda ga kowa.
1.Waɗanne alamomi ne ke nuna cewa za a iya samun matsalolin koda?
Rage fitsari: Lokacin da koda ba zai iya kawar da ruwa mai yawa da gishiri ba, fitsari zai ragu.
Ciwon gaɓa: Lokacin da ba za a iya fitar da ruwa mai yawa a cikin jiki ba bisa ka'ida, zai haifar da riƙewar ruwan jiki, sannan kuma ya haifar da alamun kumburin digiri daban-daban a cikin gaɓoɓin mara lafiya.
Canjin halin fitsari: kumfa mai kyau da mai yawa a cikin fitsari yana ƙaruwa, kuma launin fitsari yana canzawa.
Rashin gajiya da rauni: gajiya, rauni, gajiya da sauran halayen halayen, kuma tare da ci gaban cutar, irin waɗannan alamun za su ƙaru a hankali.
2.Me za ku iya yi wa koda?
Yi rayuwa akai-akai kuma kawar da munanan halaye.Koda ta fi jin tsoron wadannan abubuwa: gishiri mai yawa, tsayuwar dare da kamuwa da cuta na iya kara wa koda aiki nauyi, yawan shan ruwa, yawan fitsari, rage yawan haifuwar kwayoyin cuta a cikin mafitsara, da kare lafiyar koda. da motsa jiki;Sarrafa matakin sukari na jini;Kula da hawan jini;Ku ci abinci mai kyau kuma ku kula da nauyi;Kula da ruwa mai lafiya;Idan kana da abubuwa ɗaya ko fiye masu haɗari, da fatan za a duba aikin koda da wuri-wuri.
Dangane da wannan, muna da samfurori da yawa masu alaƙa da aikin koda da aka ba ku shawarar.
albarkatun kasa:https://www.mapperbio.com/raw-material/
aikin koda:https://www.mapperbio.com/renal-function-raw/
Samfura: B2-Microglibulin (B2-MG)
Cystatin (Cys C)
Neutrophil Gelatinase-Associated Lipocalin (NGAL)
Urine Microalbumin (MALB)
Lokacin aikawa: Maris 13-2023